Add green onions, ginger and garlic and sauté until fragrant, about 2 minutes. My only change was adding a little bit of sugar to give it a hint of sweetness. This should take about 3 minutes. The Instant Pot isn't great at browning but it's so convenient, I still love it. When adding vegetables to the baking sheets, aim to keep larger vegetables on the outside as the smaller pieces cook faster and may burn. The brand of these frozen vegetables is Kirkland, and they are called 'Kirkland Stir Fry Vegetable Blend'. That’s a nice versatile blend of vegetables right there! Everyone knows the feeling of craving a stir-fry but not wanting to chop the vegetables. Start to boil 4 cups of water in a sauce pan over high heat. I used Costco Kirkland Frozen Stir-Fry Vegetable Blend this time, but you can also mix whatever vegetables you have (broccoli, carrots, onions, green beans, bell peppers). I stir fried the veggies, added the cooked meat and sauce, then the second batch of sauce, heated and served over cauliflower rice. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |. Saute the chicken for a few minutes and try to get some browning. In a large skillet (or wok), heat 1/2 of the avocado oil. Kirkland Signature Stir Fry Vegetable Blend Per cup : 35 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 20 mg sodium, 7 g carbs (2 g fiber, 3 g sugar), 1 g protein Routhenstein says that Kirkland's products are a fun twist on frozen vegetable blends. Costco sells excellent frozen vegetables for stir fry.  The brand of these frozen vegetables is Kirkland, and they are called “Kirkland Stir Fry Vegetable Blend”.  They are labeled as premium frozen vegetables, no preservatives, all natural, excellent source of Vitamin C. Costco Kirkland Frozen Stir-Fry Vegetable Blend has the following vegetables as its ingredients: broccoli, green beans, sugar snap peas, carrots, red bell peppers, shiitake mushrooms, water chestnuts, baby corn and yellow onions.  If you had to buy all those vegetables separately and had to chop them, imagine how much work it would be and how much money it would cost!  Using these high quality frozen vegetables for stir fry is a great time and money saver. There is no ‘standard’ stir-fry sauce, but most of the … Using frozen vegetables makes this Healthy Chicken Stir Fry so easy! While your chicken is cooking, cook your Costco Kirkland Signature Stir-Fry Vegetables in a wok with the Costco Kirkland Signature Extra Virgin Olive Oil, about 5 minutes until tender. —Caroline Sperry, Allentown, Michigan Thanks for adjusting the recipe with the serving size. This post may contain affiliate links (disclosure).Â. Loved it. Shop for frozen fish now, and Future You will really appreciate the convenience of having fish on hand, ready to cook when you are. Honey Chicken Stir-Fry. On this episode of Bachelor on a Budget, we make a Frozen Vegetable Peanut Stir Fry. This was so simple and so yummy. With Birds Eye ® Stir-Fry blends, you can enjoy deliciously sauced vegetables perfect for recipes. I doubled the sauce amount so that I could add pork loin to this. This takes most of the hassle out of making a healthy dinner of meat and veggies. Instructions In a medium sauté pan over medium-high heat, add 2 tablespoons coconut oil or avocado oil. Recipes with step-by-step photos, detailed instructions, ratings and comments. These Kirkland frozen veggies are really good – they taste as good as fresh in stir fries.  They will save you a lot of time – you don’t need to do any chopping!  Just throw these Costco frozen vegetables on a frying pan, cook for 5 minutes and they will be ready to eat!   To make a stir-fry, add protein (cooked pieces of chicken, beef, pork or shrimp) and cooked noodles or rice.  Season with soy sauce and your favorite spices. In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. The Costco package of these frozen vegetables is 5.5 lbs.  The package is resealable, so it’s easy to store in a freezer.  These frozen vegetables should always be stored in a freezer – just take out the amount of vegetables that you need and return the package back to the freezer.   I put this huge package of stir-fry vegetables in my freezer, and it lasts me for a month or two.  I love to make stir-fries, and if I don’t have any fresh vegetables on hand, these Costco frozen vegetables come to the rescue! In a small bowl, mix water, soy sauce, garlic, ginger, arrowroot starch and the rest of the oil.3. Here’s your solution: Kirkland Signature stir-fry vegetable … An easy stir-fry solutions. Here are the cooking instructions for these frozen vegetables from the back of the package: “Stovetop Cooking: For best results, stir-fry on a lightly oiled grill, work or frying pan, heated on medium to high heat.  Cook for approximately 4 to 5 minutes or until crisp and tender. Prepare the seasoning. More about me >>, https://www.melaniecooks.com/wp-content/uploads/2012/10/costco-frozen-vegetables.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Costco Kirkland Frozen Stir Fry Vegetables. Note: This post may contain affiliate links for products I like. With Birds Eye ® Stir-Fry Vegetables, you can enjoy deliciously sauced vegetables perfect for recipes. Bake at 450F for 45-60 minutes, depending on how crisp you'd like your vegetables. Pepper stir-fry vegetables are blended with sliced green, red, and yellow bell peppers, and white onions. Your email address will not be published. No chopping, dicing, cutting, or washing! Ingredients broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions. Oct 23, 2014 - Costco sells excellent frozen vegetables for stir fry. Cover.  Microwave on High 3 to 4 minutes.  Stir and cook an additional 3 to 4 minutes or until desired tenderness is reached.  Drain.”. A quick dinner recipe, this Chicken and Vegetable Stir Fry is made entirely with frozen and pantry staples. This one is a keeper! They are labeled as premium frozen vegetables, no preservatives, all natural, excellent source of Vitamin C. Costco Kirkland Frozen Stir-Fry Vegetable Blend… Microwave Cooking: Place frozen Stir-Fry Vegetable Blend in a microwavable dish (2 tablespoons water for every 1 cup of Stir-Fry Vegetable Blend). Kirkland Signature Frozen Stir-Fry Vegetable Special Blend, 2.5 kg Item 1009994. 3. Here’s the picture of a shrimp stir-fry that is made with these Costco frozen stir-fry vegetables: For more stir-fry ideas, check out my chicken stir-fry recipe, shrimp stir-fry recipe and scallop stir-fry recipe. I’m a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. Will certainly use it again! The large bag of Costco Kirkland Signature Stir Fry Frozen Vegetables contains broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions. Costco sells excellent frozen vegetables for stir fry. Any copying, distributing, reproducing of the material from this site without the owner's prior consent is prohibited. : Calorie breakdown: 0% fat, 78% carbs, 22% protein. Favorite Things: Kirkland Stir Fry Vegetables ... A few months ago we discovered their frozen stir fry vegetables. When you are adding soya sauce try to add little salt since soya sauce already has a sour taste. 1. Contains no preservatives; Kosher certified This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. Thank you for sharing it! The brand of these frozen vegetables is Kirkland, and they are called 'Kirkland Stir Fry Vegetable Blend'. (frozen broccoli, carrots, green beans, sugar snap peas, red bell peppers; My Costco Kirkland Frozen Stir-Fry Vegetable Blend also included shiitake mushrooms, water chestnuts, baby corn and yellow onions), All Rights Reserved. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals! Add vegetables; cook and stir until crisp-tender. Heat remaining 1 tablespoon oil in skillet. Kirkland Signature Frozen Stir-Fry Vegetable Special Blend 2.5 kg. Lose weight by tracking your caloric intake quickly and easily. Doubled the sauce to make a big dish for leftovers. In addition, the mix of vegetables is much more diverse than I would ever come up with by cleaning and chopping from scratch. Thank you! All the vegetables taste fresh and crisp. © 2013 - 2017 Mydeliciousmeals.com |. Add the frozen vegetables, and cook until the veggies … Frozen fish maintains the delicate flavor of a fresh fillet — just transfer it from the freezer to the fridge the night before you plan to prepare it (or even the morning of) so that it can thaw, and pat it dry with a paper towel before you cook it. The brand of these frozen vegetables is Kirkland, and they are called 'Kirkland Stir Fry Vegetable Blend'. They do not look like your veggies. Stir in sesame seeds and serve. Add both bags of frozen vegetables … Stirring continuously, cook until the sauce thickens and the color changes from a muddy brown to a cleaner, reddish color. Free online calorie counter and diet plan. Heat the Instant Pot on saute and add sesame oil.